Sports Massage

Mélanie Jardot


Kinesitherapy aims at bringing back movement by using movements and make life easier.

  • Postural analysis
  • Stretching
  • Muscle reinforcement

Sports Massage

Sports massage for athletes promotes warming and muscle flexibility.

  • Tensions prevention
  • Injury and cramps prevention
  • Motion conservation

Deep Tissue

The deep tissue massage aims to relieve chronic alignments of musculoskeletal order, which the body tries to correct it self after postural imbalances, bad habits and life attitudes.


Why sports massage?

Throughout your training to prevent injury due to muscle fatigue, tension or loss of mobility.

Massothérapie sportive

Structural Fascia Therapy

The therapist looks for tense zones and through tension simulation techniques, mobilization and stretching she can help fascia become more malleable and mobile.

Mélanie Jardot


Graduate of Kine-concept massage therapist program, Mélanie Jardot is a gold level member of the Federation Quebecois of Massage therapist (FQM), as both a sport massage therapist and Kinesitherapist.

Her journey into massage therapy holistic medicine started in 2003 when moving to Quebec, to pursue her passion: the study of the human body. To satisfy her curiosity, she continues a journey of learning by perfecting her approach.

Mélanie offers each session is tailored to individual needs and specific condition.

She has over ten years of experience with massage therapy in the treatment of musculoskeletal pain, and she approaches her work using various techniques such as deep tissue massage, trigger points therapy, Actif isolated stretching (AIS), therapy myofascial structural, K-tapping, integrated fasciatherapy


Email :
Phone :  (819) 429-1745

Action Sport Physio
692 chemin Avila, local 201
Piedmont, Quebec
J0R 1R3

Phone : 450-227-0778

Clinique Osteo-Tremblant
610, rue Léonard
Mont-Tremblant (Québec)
J8E 3J1

Phone : 819-429-6061
Online reservation