Kinesitherapy aims at bringing back movement by using movements and make life easier.
- Postural analysis
- Muscle reinforcement
Sports massage for athletes promotes warming and muscle flexibility.
- Tensions prevention
- Injury and cramps prevention
- Motion conservation
The deep tissue massage aims to relieve chronic alignments of musculoskeletal order, which the body tries to correct it self after postural imbalances, bad habits and life attitudes.
Structural Fascia Therapy
The therapist looks for tense zones and through tension simulation techniques, mobilization and stretching she can help fascia become more malleable and mobile.
Why sports massage?
Throughout your training to prevent injury due to muscle fatigue, tension or loss of mobility.
I have over 10 years of experience and specialized in sports massage therapy and Kinesitherapy. I received my certifications from the Kineconcept Institute and am a member of the FQM (Fédération des Massothérapeutes du Québec) since.
The postural analysis approach will help you regain range of motion in order to facilitate your daily life.
Being active myself and specialized in sports massage, I can help athletes prevent tensions and injuries. Getting results is the common goal I have with my clients.